Wellness Insights in Quincy, Massachusetts
5 Absolute Recovery Tips for Our Elderly
When we feel a little under the weather, we ultimately wish to have our moms right by our side to comfort us and to take care of us. Other times, it is us who need to be by their side. So when we are given the chance to return their love for us, make these … Continue reading
Posted in Recovery TipsTips for a Healthier Lifestyle at an Advanced Age
The older we get, the more important a healthy lifestyle becomes. This is because as we age our health will naturally decline. We may not feel the effects right away but one day it will hit you like a sack of bricks. Fortunately, living a healthy lifestyle is not difficult and anyone can do it! … Continue reading
Posted in Healthier Lifestyle3 Great Exercises for Senior Citizens
As a senior citizen, it is very important to exercise on a regular basis. Through routine physical activity, you can improve and maintain many aspects of your health and lifestyle. Exercise will not only give your health a boost, but it will also help you look and feel much younger. So if you are interested … Continue reading
Posted in senior care6 Benefits Seniors Derive from a Casual Conversation
Conversations can happen at almost any time. You can have one while getting ready in the morning or while having some snacks in the afternoon. It may seem like a trivial activity at first glance, but it actually holds certain benefits for your senior loved ones: It helps them stay connected. Conversations bridge the gap … Continue reading
Posted in Conversation, Seniors5 Topics That Can Help You Spark a Meaningful Conversation with a Senior Loved Ones
Conversations seem like a simple thing. It’s just people exchanging words back and forth. But actually, having a conversation is also another way to learn something new about your loved ones and to bring you closer. Guide the conversation to the right direction by talking to your senior loved ones about: Their passions in life. … Continue reading
Posted in Conversation, Senior Loved Ones